Melanie is back at You + Me Studio to host her plant-based nutrition workshop.

Melanie credits plants for providing her with the energy she needs for her dynamic and demanding lifestyle of teaching yoga and being a fitness instructor. In her workshop Melanie will be exploring the many benefits of a plant-based diet, busting some of the nutrition myths, as well as discussing how to mindfully transition to a plant-based diet. This fun and interactive workshop includes:

+ plant-based nutrition guide
+ e-book plant-based recipes
+ plant-based lunch
+ guided meditation
+ Yoga practice to support digestion
+ tea, coffee and snacks

You will not want to miss this. Reach out to Melanie at her website to reserve your spot!