Come join Melanie Beech on Friday December 2nd from 5:30pm - 7:00pm at You + Me Studio for a special Yule Yin Yang Yoga class.

Yule is a celebration of new beginnings and an opportunity for silence and stillness as the days become colder and the nights become darker.

Melanie will guide you through a deeply nourishing 90-minute class. Beginning with a grounding pranayama, move through a low-back focused vinyasa practice, settle into some soothing reclined yin and restorative asanas and close with a guided goal-setting meditation.

Visit Melanie's Website to register.