Melanie and Joanna are back at You + Me Studio to celebrate the Autumn Equinox by hosting a Yoga Day Retreat on September 24th from 12:00pm to 4:15pm.
The Autumn Equinox represents a time of change and self reflection. Join Melanie and Joanna as they lead you through a day of celebration in honour of all your achievements and triumphs you have created so far this year. Their day retreat includes:
+ Two yoga practices - Vinyasa and Yin to live harp music by Dilys William + Guided Autumn Equinox meditation + A plant-based lunch catered by Up Beet Eats + An Autumn Equinox workbook + A treat bag filled with goodies
