Join Stephanie Grozell for her 8-week Explore Pilates class series at You + Me Studio. This series will be Saturdays 9:15 am - 10:15 am from October 7th to December 2nd (no class November 11th).

Explore Pilates class explores the foundations of Pilates and supports deep connections to body and breathe. You will find balance, mobility, and strength in the exercises shared in this class series. Suitable for beginners and intermediate levels.

Reach out by email or phone to Stephanie to register sagrozell@hotmail.com or 250-507-1449