Spring Equinox Yoga Retreat with Melanie Beech and Joanna Griffin March 19th from 12:00pm to 4:15pm at You + Me Studio.
The Spring Equinox represents new life and new beginnings. I time of renewal and new light. What better way to celebrate then a day retreat that includes:
+ Grounding pranayama + Vinyasa practice to invite space into the heart + Rejuvenating Yin practice with live harp music + Guided meditation + A seasonal plant-based lunch + Workbook and goodies to take home
