Melanie Beech and Joanna Beech are back at You + Me Studio on March 17th to host their Spring Equinox Yoga Retreat. Join them for this special day from 12:00pm to 4:15pm and embrace the season of growth, renewal and rebirth.
Celebrate Spring and its new beginnings with a day of self-care that includes:
+ Delicious herbal tea upon arrival + Plant-based lunch and delicious treats + Awakening Pranayama practice + Gentle Vinyasa yoga to awaken the heart and twist out any stagnant energy + Rejuvenating hip-opening Yin yoga practice + Spring Equinox journal guide + Soothing sound journey + Goodie bag with organic herbal tea and aromatherapy spray
