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Join Melanie of Mindful Movement with Melanie for her beautiful evening of Yoga + Harp at You + Me Studio Saturday, April 20th from 6:00pm-8:00pm.
Come enjoy an evening of Yoga and live music. You will be greeted with warm herbal tea and the soothing sound of the harp, by local harpist Dilys Williams. The class will begin with some energizing pranayama. You will then flow into some Vinyasa sequences focusing on opening up the hips and heart, followed by nourishing restorative postures. The class will close with a guided visual meditation and relaxing savasana.
Register on Melanie’s Website to join.