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Join Stephanie Grozell for her 8-week Refine With Props Pilates class series at You + Me Studio. This series will be Saturdays 10:30 am - 11:30 am from October 7th to December 2nd (no class November 11th).
Refine With Props Pilates class expands on the foundations of Pilates and offers more challenge and dynamic connections to the exercises through the use of props. This session you will use a small Pilates ball and fitness stretch bands. These classes are more dynamic and offer greater challenge to the intermediate level student.
Reach out by email or phone to Stephanie to register sagrozell@hotmail.com or 250-507-1449