Jessy from The Sweat Project is teaching a 6-week workout series Thursday nights at 7:00pm at You + Me Studio starting June 22nd!

This full body strength class includes lots of core conditioning, cardio endurance and a restorative stretch to end the workout. Don’t forget about the sweat and amazing beats that Jessy will be brining to class. This well balanced workout is great for all levels of fitness!

Be sure to sign up on The Sweat Project’s website before it is full!